Monday, 4 November 2013

April 29 to May 3, 2013

Hi Runners,

Another great week of Run Club runs and events ahead!

First a big Thank You to our two April presenters: Eric Collard and Peter Way. We learned a lot about running technique and making sure we start off the season with good form and shoes.

Tues., April 30- We run! 12:05 in the lobby. See you there :)
Thurs., May 2- We run! 12:05 in the lobby.
Friday, May 3- Special Speaker, Noel Paine!
Noel is a running blogger and a wonderful, generous person who showcases others. It's time to showcase him! Noel is currently running 100K across Tuscany and we'll hear about that and other runs he's done. Bring a friend. This will be very cool.

May Races
May 4- Take Action run (ask Christina for details)
May 25,26- Ottawa Race Weekend
May 31- Relay for Life

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